At one of our puppetry conferences we did a flashback to the 80's puppetry aerobics complete with hand weights, head bands, and wrist bands. There are 9 sets of bands, 3 extra headbands, and 12 pairs of hand weights. These are very simple items. Bands are just stretchy fabric cut and tied to size. You can easily add more of your own. Hand weights are cut pool noodles hot-glued to painted empty label printer rolls and a few bicycle hand grips. One of the songs we used was called Flabby Foam Bodies.
April 2025 Newsletter Posted 4-9-2025
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